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Telenor Arena Seating Chart & Seat Views – Best Spots for Concerts & Events

Your Guide to the Perfect Seat at Norway’s Premier Arena

Telenor Arena in Oslo is Norway’s largest indoor venue, hosting world-class concerts, sports, and entertainment. With a capacity of 15,000, its versatile seating ensures unforgettable experiences. Here’s how to navigate the seating chart for optimal views and value.

Seating Chart Breakdown

  • Floor Sections (A-D): Best for immersive concert experiences, though standing areas may lack elevation.
  • Lower Bowl (Sections 101-112): Elevated views with excellent proximity to the stage—ideal for sports and performances.
  • Upper Bowl (Sections 201-212): Budget-friendly with panoramic views, but farther from the action.

Best Seats by Event

  • Concerts: Floor seats (rows 1-10) or lower bowl center (Sections 105-107) for unobstructed sightlines.
  • Sports: Lower bowl sides (Sections 102-104, 108-110) for balanced views of the arena.

Seat View Tips

  • Avoid seats behind stage setups (Sections 101/112) for concerts.
  • Upper bowl front rows (Rows 1-5) offer better angles than lower bowl rears.

VIP & Accessibility

  • VIP Suites: Private lounges, catering, and premium sightlines—book early for high-demand events.
  • Accessibility: Dedicated seating for wheelchair users (Sections 103/109) with companion spots.

Pro Tips

Use Telenor Arena’s virtual view tool to preview seats. For budget buyers, upper bowl center balances cost and view quality. Early booking secures the best deals!

Telenor Arena Parking info and Directions


Telenor Arena, Oslo, OS
0185, NO


1. Telenor Arena Parking - 0.1 km, approx. $20/day
2. Fornebu S Shopping Center - 1 km, approx. $15/day
3. Radisson Blu Park Hotel - 1.2 km, approx. $25/day
4. Bærum Kommune Parking - 1.5 km, approx. $10/day